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Sold Over 7,150+ Units
Your Journey to a Healthier Life Starts Here
The Total Weight Loss Cookbook 2.0 is more than just a cookbook—it’s a complete guide to improving your diet and lifestyle. With over 350 new and updated recipes, you’ll find delicious and nutritious meals designed to support your weight loss or maintenance journey.
More Than Just a Cookbook
Beyond recipes, this cookbook includes exclusive tools to enhance your well-being:
-Biohacking Tip Sheet: Strategies for optimizing your health.
-Sleep Hack Sheet: Tips for better, more restful sleep.
-Budget-friendly Grocery List: A guide to eating well while saving money.
-Protein, Carbohydrate, and Fiber Food Lists: To help you build balanced meals.
Fitness plays a key role in your transformation. The Total Weight Loss Cookbook 2.0 includes:
-Workout Tip Sheet: Practical tips to build strength effectively.
-6-day at-home workout plan:Minimal-equipment routines for all fitness levels.
-Men’s and Women’s workout programs: Targeted for muscle growth and body recomposition.
Simple and tasty recipes
Ideas for breakfasts, snacks, lunches, dinners, and desserts.
Macronutrient calculator
A tool to help you customize your diet to your goals.
Nutrition education
Insights into macronutrients and smarter food choices.
"Perfect for meal planning!"
"This book makes meal prep so easy! Every recipe is quick and delicious, ideal for anyone with a busy schedule."
Sam T.
Chicago, 32 Years Old
"A well-designed and informative book!"
"The pictures are amazing, the recipes are well explained, and the value is incredible! I’m really happy with my purchase."
Sophie L.
San Diego, 39 Years Old
"More than just a cookbook!"
"I love the nutrition insights and practical tips alongside the recipes. This book has everything you need for a real transformation."
Tom W.
New York, 36 Years Old
