Every parent faces moments of frustration when their child has a meltdown.
Traditional discipline methods fail because they don’t teach children how to manage their emotions.
The Big Feelings Deck changes that. Using research-backed strategies, this digital deck helps kids build essential emotional regulation skills in a fun, engaging way—reducing tantrums, meltdowns, and frustration in just days.
Emotion Coaching at Your Fingertips
With 100+ guided prompts, kids can quickly learn to name, understand, and process their emotions before they spiral into an outburst.
Printable & Digital Convenience
Whether at home or on the go, access The Big Feelings Deck instantly on any device or print it out for a hands-on approach.
Developed by Experts, Backed by Science
This tool is based on Parent-Child Interaction Therapy (PCIT) and neuroscience, proven to enhance self-regulation in kids.
A Game-Changer for Parents & Kids
Replace frustration with connection. Instead of yelling or timeouts, empower your child with healthy coping strategies that actually work.
Rated 4.8/5 (+2475 reviews)
Emotional regulation is one of the most crucial life skills a child can develop.
When kids learn to manage their emotions, they experience improved relationships, better focus, and greater confidence.
This deck equips parents with a simple yet powerful tool to nurture emotional growth and reduce daily struggles.
With research proving that meltdowns stem from a lack of emotional regulation skills, The Big Feelings Deck fills that gap by offering structured exercises to help children gain control over their emotions.
Whether your child struggles with anger, anxiety, or communication, this deck provides immediate support for smoother, calmer days.
"Before these cards, I felt helpless. My son would explode with anger, and nothing worked—timeouts, deep breaths, even ignoring. But now? He asks for the cards himself! Instead of lashing out, he uses a coping strategy and calms down in minutes. This has truly changed our family dynamic."
-Carl , San Francisco ★ ★ ★ ★ ★
Understanding emotions is more than just a parenting technique—it’s a lifelong skill that benefits kids well into adulthood.
The Big Feelings Deck integrates proven methods like deep breathing, mindfulness, and sensory exercises to teach kids how to navigate their emotions with confidence.
We understand that choosing the right tool for your child’s emotional growth is an important decision. Below, we’ve answered some of the most common questions parents have about The Big Feelings Deck, so you can feel confident in your purchase and start seeing positive changes right away.
Rated 4.8/5 (+2475 reviews)
Stop the meltdowns, bring back the peace.
Get The Big Feelings Deck today and help your child master emotional regulation with ease!
"The Best Investment for Our Family"
“My daughter would shut down completely when she was upset. Now, she picks up a card and calms herself down. It’s incredible to watch her take control of her emotions.”
Silvia
Chicago, 32 Years Old
"Finally, Something That Works!"
“My son hated talking about feelings, but he actually enjoys using these cards. The exercises are fun, and they’ve transformed the way we handle big emotions in our home.”
Maria
Dallas, 28 Years Old
"A Parenting Must-Have!"
“These cards saved my sanity. My kids went from daily tantrums to actually working through their emotions. Every parent needs this deck!”
Amy
San Francisco, 35 Years Old
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