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Autistic Burnout Recovery-(50%OFF)

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4.8
(1,376 reviews)
  • Created by a neurodivergent psychologist
  • Includes reflective prompts & healing exercises
  • A personal roadmap for navigating burnout
  • Narrated by Anna Caputo (audiobook available)
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Sold Over 7,150+ Units

Sale price$5.90 Regular price$11.80

Reclaim Your Energy and Well-Being

Autistic Burnout Recovery by Dr. Megan Anna Neff is a compassionate, research-based guide designed specifically for individuals on the autism spectrum experiencing the crushing fatigue of burnout.

Whether you're in the middle of burnout or recovering from it, this book gives you the tools to navigate the process with greater clarity, confidence, and care.

Drawing on her lived experience and professional expertise, Dr. Neff offers a proactive path toward healing—supporting you in recognizing your limits, understanding your needs, and rebuilding from a place of self-awareness.

Real Strategies for Real Lives

This guide goes beyond surface-level advice. Inside, you'll find interactive exercises, self-reflection tools, and sensory regulation strategies tailored for neurodivergent individuals.

It helps you identify your personal triggers, create boundaries, and establish sustainable self-care routines. It’s not about “fixing” yourself—it’s about learning to support your mind and body the way they deserve.

Whether you're newly diagnosed or well along your self-discovery journey, this guide meets you where you are and helps you move forward with compassion and purpose.

Start Your Recovery Today

If you're feeling exhausted, misunderstood, or overwhelmed—this book is for you.


Get Autistic Burnout Recovery today for just $5.90 50% OFF the list price of $11.80.


Available instantly as a digital audiobook or eBook.

Personalized Recovery Tools

Designed for autistic individuals, with practical techniques that actually fit your needs and energy levels.

Written by a Neurodivergent Psychologist

Dr. Neff brings both clinical knowledge and lived insight, creating a deeply relatable and trustworthy resource.

Interactive & Empowering

Every chapter includes prompts and activities that promote self-reflection, resilience, and self-compassion.

"A lifeline during my lowest moments"

This book helped me feel seen and understood. It gave me small, actionable ways to begin healing.

– Rachel M.

"The first book that speaks my language"

Dr. Neff doesn’t just talk about autistic burnout—she gets it. The tools are practical, realistic, and rooted in real empathy.

– Alex D.

"Gentle, validating, and powerful"

It felt like someone finally put my experience into words. I keep returning to it every time I need grounding.

– Teo T.